An afternoon walk in the park refreshes my soul. It was hot and a little humid, but it was so good to get out and breathe in fresh air…that smells like grass all over. 🍃🌿🍃
A good walk
I popped over to the nearby mall for a juice, and plopped myself onto a corner seat, comfortable with my book. It has been a while since I read up on emotional health, and there were a few insights that were good reminders.
Living authentically and true to how God made us is something I believe we have to learn. I have never met anyone who just has that innate ability to be emotionally healthy with no help! It is intentional, and requires a lot of deep soul-searching.
But I’m glad I took that time out to just quiet myself before the Lord. It was a time of cleansing, and I went back to my baby happier and emotionally healthier. ✌🏻️